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Create Inner Calm Amidst the Choas
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Regulating Your Nervous System
About Nervous System Regulation (2:48)
Using the Breath to Regulate Your Nervous System (2:44)
Visualisation for Regulating Your Nervous System
Protecting Your Energy Toolbox
Protecting Your Energy (2:42)
Energy Protection Toolbox - Crystal Recommendations
Energy Protection Toolbox - Affirmations & EFT Sequence (7:16)
Energy Protection Toolbox - Clearing Visualisation
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